Posh P

Seyi John Oluwasogo is a mental health advocate, author, and media host with a strong background in healthcare and community support. His academic and professional journey has focused on exploring the social, psychological, and biological factors that shape health and wellbeing. With training and frontline experience, Seyi has developed expertise in person-centred care, cultural competence, and therapeutic communication.

He is the author of Therapy for Men, a practical guide aimed at making mental health support more accessible and relatable, particularly for men navigating emotional challenges. Beyond writing, Seyi hosts Poshp’s Couch Podcast and Poshp Live on Radio Africana, where he merges professional insight with real-life conversations to break down stigma, foster resilience, and engage communities in meaningful dialogue about mental wellbeing.

Through his multifaceted career, Seyi remains committed to empowering individuals, promoting inclusivity, and inspiring healthier approaches to mental health.

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